Poseidon Organic Fenugreek Seeds
Poseidon Organic Fenugreek Seeds
Poseidon Organic Fenugreek Seeds
Poseidon Organic Fenugreek Seeds
Poseidon Organic Fenugreek Seeds
Poseidon Organic Fenugreek Seeds
Poseidon Organic Fenugreek Seeds

Poseidon Organic Fenugreek Seeds

lei20.18

Fenugreek leaves, seeds and sprouts have been known since ancient times for their therapeutic and immune-boosting properties, and are also a common ingredient in many famous Central and South Asian dishes.

Ideal for Garden, Sprouts and Microplants

Heirloom Non GMO Organic

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Fenugreek leaves, seeds and sprouts have been known since ancient times for their therapeutic and immune-boosting properties and are also a common ingredient in many famous Central and South Asian dishes.

Fenugreek, also known as 'Greek hay', belongs to the 'Trigonella foenum graecum' family and the sprouts contain high amounts of essential nutrients, making it a powerful antioxidant.

These nutrients include: choline, biotin, vitamin A, vitamin B group, vitamin D, soluble and insoluble fibre, iron.

As medical properties, fenugreek sprouts help control diabetes, reduce cholesterol and reduce appetite.

Contraindications
Although rare, it can happen that some people have allergic reactions to fenugreek. Pregnant women should avoid daily consumption of fenugreek, as the plant contains chemical compounds that can stimulate contractions.

Fenugreek can act in the body in a similar way to oestrogen so it may have a negative impact on patients diagnosed with hormone-sensitive forms of cancer.

How can we eat them?

Fenugreek sprouts are eaten raw and go in both salads and in the traditional Indian recipes that made it famous, among which we can mention "Chicken Masala".

Store the seeds in a cool, airy place between 8° and 20°C, away from the elements, changes in humidity and direct sunlight.

Microgreens Color
Green
Microgreens Growing Time
7 days
Number of uses
3
Botanical name
Trigonella foenum graecum
For
Garden
Microgreens
Sprouts
Taste
Crunchy and delicate, slightly bitter
Curry
Benefits
Anti-diabetes
Lowers cholesterol
Reduces appetite
Nutrients
Calcium
Copper
Fier
Magnesium
Manganese
Phosphorus
Potassium
Sodium
Zinc
Vitamins
A
B3
B6
D
Vitamina C
Difficulty
Low
Type of seeds
Organic
Origin
Golinucci Organic, Italy
Contraindicații
People allergic to fenugreek
Pregnant women
Seed hydration
Not necessary
SO-4
139 Items
5940031008819

Blackout period: 2 days
Total time to harvest microgreens: 7 days

Height at harvesting microgreens: 8 cm

Number of uses for Ishtar tray: 12 uses

Seeds required per Ishtar tray: 16 grams (1 grated tablespoon)

Microgreens harvest per Ishtar tray: Min. 62g

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