Broccoli Raabs Organic Seeds / Organic Broccoli Raabs Sudoku Seeds

Broccoli Raabs Sudoku is part of the 'Brassica' family and broccoli microplants are quick and easy to grow, as well as resistant to both heat and cold. They belong to the cabbage family and therefore give off a cabbage smell as they grow. However, their flavor is surprisingly mild.

Scientific research has shown that broccoli microplants are active protectors against certain forms of cancer. Broccoli has the highest concentration of sulforaphane, a compound in the isothiocyanate group of organosulphur compounds and considered the most studied phytonutrient.

Sulforaphane in broccoli microplants is 50 times more concentrated per gram than in garden broccoli and sulforaphane as a phytonutrient is part of the antioxidant family, neutralising free radicals, oxygen molecules that play an important role in triggering diseases such as osteoporosis, cancer, heart disease and Alzheimer's disease. Sulforaphane also slows down the ageing process.

How can we eat them?

Broccoli sudoku microplants are best eaten raw or steamed, by burning the broccoli sprouts and microplants will lose a significant part of their nutrients, for example by burning the amount of sulforaphane in broccoli decreases 10 times.

Store the seeds in a cool, airy place with a temperature between 8° and 20° C, away from bad weather, changes in humidity and direct sunlight.