Organic Pak Choi Tanaka Cabbage Seeds

Chinese cabbage (Pak choi - Brassica Rapa Chinensis) is a vegetable native to China and is characterised by its wonderfully crunchy texture and slightly sweet flavour.

Pak Choi cabbage is an Asian variant of our traditional cabbage, with a mild and fresh taste. Like other Brassicaceae, organic white Pak Choi grows quickly with a white stem and bright green leaves.

Chinese cabbage microplants are renowned for their powerful antioxidants such as thiocyanates, indole-3-carbinol, lutein, zeaxanthin, sulforaphane and isothiocyanate, not to mention folic acid, vitamin C and K, which are 15% and 45% higher in nutrient concentration respectively than garden-grown Chinese cabbage.

All these nutrients help support healthy teeth and gums, a healthy immune system, healthy skin and help the body absorb iron. Vitamin K supports strong bones, which is essential for proper child development and overall health.

Chinese rapeseed microgreens are also full of calcium, potassium, iron and magnesium, which are essential for electrolyte activity in the body and are valuable coenzymes that support the formation of healthy red blood cells.

How can we eat them?

Rapeseed is best eaten raw or steamed and is ideal for sandwiches, salads and as a garnish in various dishes such as pasta.

About Pak Choi organic seeds

Organic white Pak Choi seeds may contain traces of soy, mustard, wheat, gluten and herbs.

Store the seeds in a cool, airy place between 8° and 20° C, away from the elements, changes in humidity and direct sunlight.