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Microgreens
Sprouts and microplants, about antioxidants
Antioxidants - collective term for substances that help protect the body against cell damage and fat oxidation. Both sprouts and microplants are rich sources of antioxidants, which can help protect our cells from oxidative stress and free radical damage.
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The history of sprouted seeds, from China to James Cook
As early as 200 AD, Chinese texts mention the nutritional and medicinal benefits of sprouts. At the end of the 16th century, the Chinese physician Li Shih-Chen wrote in a famous medical treaty that sprouts from various seeds can reduce inflammation, alleviate rheumatism and strengthen the body's immune system.
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